Become the leader of your mind & body
With a fun, practical and effective ways to move your body
Move well
Develop a better connection with your body and learn to move with correct form using functional movements.
Feel good
Enjoy the process. Feel good about your body, reshape your inner voice and eat food without feeling guiltily.
Look better
Take your power! Become the leader of your body inside and out. Burn fat, build muscle and look even better.
Hi! I’m Bora, a British- Congolese mum, fitness coach and creative designer based in Dubai, UAE.
My mission is to help support you to become more intentional about changing habits, achieving goals and becoming the best version of yourself. My programs will help you move with confidence whether you’re a beginner or more advanced.
My mission is clear: Empower women at every stage of womanhood practical training programs, tools and education that allow them to show up anytime, anywhere. Join me on the journey to move, feel and look better.
Read more about meMove beyond purpose
Get started with Bora’s training system and method. Bora currently has 3 exclusive programs with ON PURPOSE, a strength and conditioning signature program holds you accountable in achieving your goal as we focus on burning fat and building muscle. BREATHE program will support and empower you during all three stages of trimester, moving you through the best pregnancy possible. AWAKEN is a core rehabilitation program that focuses on core strength, pelvic floor function and glute activation. The programs allow you to be flexible, range from 8 to 12 weeks, 26-minutes workout duration with easy set up to do at home or in the gym. Start moving, unlock your true potential!
We want to share our love and passion for movement and discover the kid in us that wants to explore and connect with themselves and their bodies.
Move with intension
As women, we want to move, feel and look good with pure confidence. Our mission is to be happy within ourselves so, we intentionally use exercise and nutrition to achieve all of the physical and mental benefits of fitness and overall wellness. A happy woman, makes a happy home.
Achieve your goals, build a stronger body
Become a member and gain full access to a wealth of resources designed to support you throughout your fitness journey.
Fat burn
Burn fat with a variety of functional resistance training with quick and effective workouts that last 26 minutes 3-5 times a week and learn how eat in calorie deficient with AIM.
Hip & back pain
Hip and back pain is quite common for mums due to the demand of heavy work load in the home and carrying infants. Unfortunately, good posture is not taught to help activate the core which protects the spine. AIM helps you better function and free from pain.
Pregnancy
Staying active during pregnancy can help manage some symptoms of pregnancy and make you feel better. Feel strong and empowered with a safe a practical whole-body workout from AIM.
Diastasis Recti
Diastasis recti is where the connective tissue between your “six pack” muscles separates. It can leave you with a pouch even years after your last baby. AIM helps repair and strengthen the core.
Claim your space
In our precious, hectic life, your workout can be the difference between a good day and bad. Bora’s vision is to create a fitness community, individual in style, bound by a common philosophy: to be the space where mums belong, fuelled and inspired to be their personal best.
Her methodology is to make fitness practical, intentional and goal driven. Bora’s programs and workouts are designed to raise the bar for at home workouts and empower you to build a better you.
Available on web & mobile
Experience the ultimate at-home (or gym) fitness training plan designed specifically with mums in mind. Whether you’re expecting, in the early postpartum phase, or a mum with years of experience, Bora is your fitness motivator. We strive for excellence.
Make fitness work for you
Simple
Bora takes the guess work out making it easy to quickly exercise around your schedule, get results and become well rounded, all from the comfort of your home.
Educational
Not sure where to start? Head to Bora’s learn centre to get all program training guide and learn about your workouts, goal setting, nutrition and meal planning.
Effective
Using functional movements and progressive overload to enhance your fitness and promote muscle growth with a short and effective workouts.
Supportive
Feel informed, motivated and empowered. Find answers instantly in our supportive community private group. Or contact Bora for a chat via video, phone or by email.
CONTACT BORA
Do you have a question?
Whatever you are seeking, Move With Bora (MWB) caters to your diverse fitness needs with fun, practical and achievable workout method. Evolve and elevate your movement! Make joy and strength the essence of your fitness journey. Join now and feel empowered and confident in your body! Email: movewithbora@gmail.com