Whether you’re healing postpartum, staying active through pregnancy, or simply ready to show up for yourself again — there’s a path here for you. Each program is designed to fit your life, your body, and your season.
Stay strong, supported, and empowered — every trimester.
This program adapts with your body, keeping you active while easing symptoms and preparing you for labour and recovery.
Rebuild with intention — from the inside out.
Whether you’re 8 weeks or 8 years postpartum, it’s never too late to reconnect with your core and regain strength.
Burn fat. Build muscle. Train with intention.
Quick, powerful workouts for busy days — designed to help you feel strong, sculpted, and confident.
Feel the beat, find your flow, and have fun while you train.
These stackable, song-based workouts blend cardio, confidence, and joy in a way that feels more like a party than a workout.
We blend functional movement, posture work, and real-life strategies — so your workouts fit your life, not the other way around.
Whether you’re pregnant, postpartum, or rebuilding, every workout meets you exactly where you are.
20–30 minute sessions that deliver results — no wasted time, no endless hours at the gym.
Stay connected with a private WhatsApp community for support, accountability, and encouragement.
This is more than fitness — it’s about reconnecting with yourself and creating a sustainable routine that works in every season of life.
We blend functional movement, posture work, and real-life strategies to help your body work smarter — not harder. You’ll move better, feel stronger, and build habits that stick.
Every movement is intentionally selected to support posture, core function, and long-term strength — rooted in research and tested in real life.
Short, structured workouts you can actually stick to — with no pressure to “bounce back”, just steady progress you can feel.
No fancy gear required. Whether you train at home or in the gym, our workouts stay simple, effective, and sustainable.
You don’t need more pressure — you need space.
Space to breathe, to grow, and to reconnect with your body on your terms.
Whether you’re healing, building strength, or just getting started, Move by Bora is your safe space to move with purpose — and be celebrated every step of the way.
From pregnancy to postpartum to strength and dance — get full access to every program the moment you join. No limits, no tiers.
Connect with women on the same path, share wins, ask questions, and feel supported — every step of the way.
Stay motivated and feel seen with live Q&As and coaching calls.
Bonus workouts, wellness tips, challenges, and playlists — always something new to keep you inspired.
Join a growing community of women choosing strength, healing, and joy — one intentional workout at a time.